GrastonTherapy
A specialized, instrument-assisted soft-tissue technique that helps address scar tissue, adhesions and restricted movement.
Targeted relief for stubborn pain.
Break up restriction. Move freely. Get back to training.
The Graston Technique uses specially designed stainless-steel instruments to detect and treat areas of soft-tissue restriction. By working through scar tissue and fascial adhesions, it aims to reduce pain and restore healthy movement.
At The Bodi HQ, Graston is delivered by a master trainer who understands movement mechanics — so treatment connects directly to how you train, move and recover.
Why it works.
What you can expect to gain from graston therapy at The Bodi HQ.
Precision Treatment
Instruments pinpoint restricted tissue that hands can miss.
Break Up Adhesions
Address scar tissue and fascial restrictions.
Restore Range
Help recover mobility in stiff muscles and joints.
Injury Recovery
Pairs well with training for a smarter comeback.
What to expect.
Assessment
Discuss your pain, history and how it affects movement.
Treatment
Instrument-assisted work on the restricted areas.
Movement
Targeted exercises help lock in new range of motion.
Re-check
Track improvement and plan follow-up sessions.
Made for you if…
- 01People with chronic muscle or joint discomfort
- 02Anyone with scar tissue or lingering tightness after injury
- 03Athletes dealing with recurring soft-tissue issues
- 04Clients whose mobility limits their training
Good questions.
You may feel some pressure or mild discomfort over restricted areas. Your therapist adjusts intensity and checks in throughout the session.
It varies by person and condition. Your therapist will assess your progress and recommend a plan.
Not always. Share your history — and check with your healthcare provider for acute injuries or medical conditions — so we can recommend the right approach.
Ready to start?
Reach out and our team will get you scheduled with the right specialist for graston therapy.