Be Fit On Purpose — Buffalo Grove, IL 224-639-0042  •  Mon–Fri 5AM–10PM • Sat–Sun 6AM–6PM
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Group FitnessClasses

Coach-led classes that bring the energy, the structure and the people who push you to show up — and keep showing up.

Overview

Camaraderie meets motivation.

Push your limits in a room that has your back.

Group fitness at The Bodi HQ combines smart programming with the energy of a room full of people working toward something. Every class is led by a coach who scales movements so beginners and veterans get a challenging, safe workout.

From strength-and-sculpt sessions to conditioning, boot camp and HIIT, the variety keeps your body adapting and your motivation high.

Benefits

Why it works.

What you can expect to gain from group fitness classes at The Bodi HQ.

Real Community

Train alongside members who celebrate every win.

High Energy

Structured, music-driven sessions that make the hour fly.

Every Level

Coaches offer progressions and modifications for all abilities.

Efficient

Full-body results in 45–60 minutes.

How It Works

What to expect.

Pick a Plan

Bodi Exclusive includes unlimited classes, or use a 20-class pass.

Choose a Class

Browse the weekly schedule for a time and format you like.

Show Up

Arrive a few minutes early — your coach will get you set up.

Keep Going

Consistency plus variety is where the results live.

Group Fitness Classes
Is It Right For You?

Made for you if…

  • 01People who love training with others
  • 02Anyone who needs structure and accountability
  • 03Members who want variety week to week
  • 04Beginners who want coaching without 1:1 pricing
  • 05Busy schedules that need a set time to show up
Weekly Schedule

Find your class.

6:00 – 7:00 AM

Sunrise Yoga

with Bodi Yoga Team

Yoga
10:00 – 11:00 AM

Bodi Sculpt

with Bodi HQ Coach

Strength + Sculpt
6:00 – 6:45 PM

Bodi Boot Camp

with Bodi HQ Coach

Conditioning
10:00 – 11:00 AM

Bodi Sculpt

with Bodi HQ Coach

Strength + Sculpt
6:15 – 7:00 PM

Bodi Blast

with Bodi HQ Coach

HIIT
6:00 – 6:45 PM

Bodi Boot Camp

with Bodi HQ Coach

Conditioning
6:00 – 7:00 AM

Sunrise Yoga

with Bodi Yoga Team

Yoga
No group classes on Saturday. The gym is open 6:00 AM – 6:00 PM for open training.
No group classes on Sunday. The gym is open 6:00 AM – 6:00 PM for open training.
FAQ

Good questions.

Bodi Exclusive and Bodi Exclusive Couples include unlimited group fitness classes. The Bodi Class Pass gives you 20 classes to use within six months.

Yes. Coaches show modifications for every movement so you can work at the right intensity and progress over time.

Comfortable workout clothes, supportive shoes, a water bottle and a towel.

Check the Schedule page on this site or the printable schedule for the latest times.

Community

Ready to start?

Reach out and our team will get you scheduled with the right specialist for group fitness classes.